Stuffed Salmon Fillets vs Coconut clusters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stuffed Salmon Fillets
Coconut clusters
The Verdict: Which is Better?
When placing Stuffed Salmon Fillets and Coconut clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stuffed Salmon Fillets is the more energy-dense option here, packing 32 more calories per 100g than Coconut clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Stuffed Salmon Fillets takes the lead with only 1.96g of sugar per 100g, whereas Coconut clusters contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Stuffed Salmon Fillets offers a protein boost with 15.3g per 100g, outperforming Coconut clusters in this category.
Frequently Asked Questions
Which is healthier: Stuffed Salmon Fillets or Coconut clusters?
It depends on your goals. Stuffed Salmon Fillets has 192 calories, while Coconut clusters has 160 calories. Check the detailed table above for sugar and fat content.
Is Stuffed Salmon Fillets vegan?
No, Stuffed Salmon Fillets is not certified vegan.
What is the calorie difference between Stuffed Salmon Fillets and Coconut clusters?
There is a difference of 32 calories per 100g between the two products.
