Stuffed Shells vs Pretzel crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stuffed Shells
Pretzel crackers
The Verdict: Which is Better?
When placing Stuffed Shells and Pretzel crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stuffed Shells is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stuffed Shells takes the lead with only 1.86g of sugar per 100g, whereas Pretzel crackers contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stuffed Shells or Pretzel crackers?
Stuffed Shells appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stuffed Shells vegan?
No, Stuffed Shells is not certified vegan.
What is the calorie difference between Stuffed Shells and Pretzel crackers?
There is a difference of 281 calories per 100g between the two products.
