Stuffed Vine Leaves (dolmas) vs Chocolate Brownies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stuffed Vine Leaves (dolmas)
Chocolate Brownies
The Verdict: Which is Better?
When placing Stuffed Vine Leaves (dolmas) and Chocolate Brownies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stuffed Vine Leaves (dolmas) is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stuffed Vine Leaves (dolmas) takes the lead with only 3.7g of sugar per 100g, whereas Chocolate Brownies contains 44.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stuffed Vine Leaves (dolmas) or Chocolate Brownies?
Stuffed Vine Leaves (dolmas) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stuffed Vine Leaves (dolmas) vegan?
No, Stuffed Vine Leaves (dolmas) is not certified vegan.
What is the calorie difference between Stuffed Vine Leaves (dolmas) and Chocolate Brownies?
There is a difference of 284 calories per 100g between the two products.
