Head-to-Head Analysis

Stuffing vs Chicken gravy mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stuffing

Stuffing

Not Vegan
VS
Package of Chicken gravy mix

Chicken gravy mix

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
333.3 kcal
7.1g
Sugars
16.7g
3.6g
Fat
8.3g
10.7g
Protein
16.7g
3.5g
Salt
13.3g

The Verdict: Which is Better?

When placing Stuffing and Chicken gravy mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stuffing is the more energy-dense option here, packing 60 more calories per 100g than Chicken gravy mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Stuffing takes the lead with only 7.14g of sugar per 100g, whereas Chicken gravy mix contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stuffing or Chicken gravy mix?

It depends on your goals. Stuffing has 393 calories, while Chicken gravy mix has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Stuffing vegan?

No, Stuffing is not certified vegan.

What is the calorie difference between Stuffing and Chicken gravy mix?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.