Head-to-Head Analysis

Stuffing Mix vs Cornbread Stufffing Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stuffing Mix

Stuffing Mix

Not Vegan
VS
Top Pick
Package of Cornbread Stufffing Mix

Cornbread Stufffing Mix

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
400 kcal
7.1g
Sugars
0g
3.6g
Fat
7.5g
14.3g
Protein
10g
3.5g
Salt
3g

The Verdict: Which is Better?

When placing Stuffing Mix and Cornbread Stufffing Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stuffing Mix is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stuffing Mix contains significantly more sugar (7.1428571428571g) compared to the milder Cornbread Stufffing Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cornbread Stufffing Mix is undeniably the healthier pick.

Looking to build muscle? Stuffing Mix offers a protein boost with 14.285714285714g per 100g, outperforming Cornbread Stufffing Mix in this category.

Frequently Asked Questions

Which is healthier: Stuffing Mix or Cornbread Stufffing Mix?

It depends on your goals. Stuffing Mix has 392.85714285714 calories, while Cornbread Stufffing Mix has 400 calories. Check the detailed table above for sugar and fat content.

Is Stuffing Mix vegan?

No, Stuffing Mix is not certified vegan.

What is the calorie difference between Stuffing Mix and Cornbread Stufffing Mix?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.