Head-to-Head Analysis

Suavw vs Fruit & Botanical Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Suavw

Suavw

Not Vegan
VS
Top Pick
Package of Fruit & Botanical Snack

Fruit & Botanical Snack

Not Vegan
Nutritional Facts (per 100g)
555 kcal
Energy
63.6 kcal
66g
Sugars
10g
223g
Fat
0g
55g
Protein
0g
65g
Salt
0g

The Verdict: Which is Better?

When placing Suavw and Fruit & Botanical Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Suavw is the more energy-dense option here, packing 491 more calories per 100g than Fruit & Botanical Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Suavw contains significantly more sugar (66g) compared to the milder Fruit & Botanical Snack (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Botanical Snack is undeniably the healthier pick.

Looking to build muscle? Suavw offers a protein boost with 55g per 100g, outperforming Fruit & Botanical Snack in this category.

Frequently Asked Questions

Which is healthier: Suavw or Fruit & Botanical Snack?

It depends on your goals. Suavw has 555 calories, while Fruit & Botanical Snack has 63.6 calories. Check the detailed table above for sugar and fat content.

Is Suavw vegan?

No, Suavw is not certified vegan.

What is the calorie difference between Suavw and Fruit & Botanical Snack?

There is a difference of 491 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.