Sub Bun vs Duplex Creme Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sub Bun
Duplex Creme Cookies
The Verdict: Which is Better?
When placing Sub Bun and Duplex Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sub Bun is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sub Bun takes the lead with only 3.26g of sugar per 100g, whereas Duplex Creme Cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sub Bun offers a protein boost with 9.78g per 100g, outperforming Duplex Creme Cookies in this category.
Frequently Asked Questions
Which is healthier: Sub Bun or Duplex Creme Cookies?
Sub Bun appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sub Bun vegan?
No, Sub Bun is not certified vegan.
What is the calorie difference between Sub Bun and Duplex Creme Cookies?
There is a difference of 69 calories per 100g between the two products.
