Head-to-Head Analysis

Sub Kit vs Crunchips X-Cut Solony

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sub Kit

Sub Kit

Not Vegan
VS
Top Pick
Package of Crunchips X-Cut Solony

Crunchips X-Cut Solony

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
518 kcal
3.1g
Sugars
0.5g
3.5g
Fat
32g
14g
Protein
5.4g
2.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Sub Kit and Crunchips X-Cut Solony side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sub Kit is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sub Kit contains significantly more sugar (3.07g) compared to the milder Crunchips X-Cut Solony (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchips X-Cut Solony is undeniably the healthier pick.

Looking to build muscle? Sub Kit offers a protein boost with 14g per 100g, outperforming Crunchips X-Cut Solony in this category.

Frequently Asked Questions

Which is healthier: Sub Kit or Crunchips X-Cut Solony?

It depends on your goals. Sub Kit has 105 calories, while Crunchips X-Cut Solony has 518 calories. Check the detailed table above for sugar and fat content.

Is Sub Kit vegan?

No, Sub Kit is not certified vegan.

What is the calorie difference between Sub Kit and Crunchips X-Cut Solony?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.