Sub Kit vs Strawberry Mini Sheet Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sub Kit
Strawberry Mini Sheet Cake
The Verdict: Which is Better?
When placing Sub Kit and Strawberry Mini Sheet Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sub Kit is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sub Kit contains significantly more sugar (3.07g) compared to the milder Strawberry Mini Sheet Cake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Mini Sheet Cake is undeniably the healthier pick.
Looking to build muscle? Sub Kit offers a protein boost with 14g per 100g, outperforming Strawberry Mini Sheet Cake in this category.
Frequently Asked Questions
Which is healthier: Sub Kit or Strawberry Mini Sheet Cake?
It depends on your goals. Sub Kit has 105 calories, while Strawberry Mini Sheet Cake has 376 calories. Check the detailed table above for sugar and fat content.
Is Sub Kit vegan?
No, Sub Kit is not certified vegan.
What is the calorie difference between Sub Kit and Strawberry Mini Sheet Cake?
There is a difference of 271 calories per 100g between the two products.
