Head-to-Head Analysis

Subdried Tomato Chicken Pinwheels vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Subdried Tomato Chicken Pinwheels

Subdried Tomato Chicken Pinwheels

Not Vegan
VS
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
605 kcal
2g
Sugars
7g
11.8g
Fat
53.5g
13.7g
Protein
18.6g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Subdried Tomato Chicken Pinwheels and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Subdried Tomato Chicken Pinwheels is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Subdried Tomato Chicken Pinwheels takes the lead with only 1.96g of sugar per 100g, whereas Almonds contains 6.98g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Subdried Tomato Chicken Pinwheels or Almonds?

Subdried Tomato Chicken Pinwheels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Subdried Tomato Chicken Pinwheels vegan?

No, Subdried Tomato Chicken Pinwheels is not certified vegan.

What is the calorie difference between Subdried Tomato Chicken Pinwheels and Almonds?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.