Head-to-Head Analysis

Submarinos strawberry creme filled snack cakes vs Squares Dark Chocolate Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Submarinos strawberry creme filled snack cakes

Submarinos strawberry creme filled snack cakes

Not Vegan
VS
Package of Squares Dark Chocolate Mint

Squares Dark Chocolate Mint

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
467 kcal
27.1g
Sugars
60g
14.3g
Fat
26.7g
5.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Submarinos strawberry creme filled snack cakes and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Submarinos strawberry creme filled snack cakes is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Submarinos strawberry creme filled snack cakes takes the lead with only 27.1429g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Submarinos strawberry creme filled snack cakes offers a protein boost with 5.7143g per 100g, outperforming Squares Dark Chocolate Mint in this category.

Frequently Asked Questions

Which is healthier: Submarinos strawberry creme filled snack cakes or Squares Dark Chocolate Mint?

Submarinos strawberry creme filled snack cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Submarinos strawberry creme filled snack cakes vegan?

No, Submarinos strawberry creme filled snack cakes is not certified vegan.

What is the calorie difference between Submarinos strawberry creme filled snack cakes and Squares Dark Chocolate Mint?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.