Suddenly Pasta Salad Classic vs SPANISH STYLE RICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Suddenly Pasta Salad Classic
SPANISH STYLE RICE
The Verdict: Which is Better?
When placing Suddenly Pasta Salad Classic and SPANISH STYLE RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Suddenly Pasta Salad Classic is the more energy-dense option here, packing 191 more calories per 100g than SPANISH STYLE RICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Suddenly Pasta Salad Classic contains significantly more sugar (5.7692g) compared to the milder SPANISH STYLE RICE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SPANISH STYLE RICE is undeniably the healthier pick.
Looking to build muscle? Suddenly Pasta Salad Classic offers a protein boost with 9.62g per 100g, outperforming SPANISH STYLE RICE in this category.
Frequently Asked Questions
Which is healthier: Suddenly Pasta Salad Classic or SPANISH STYLE RICE?
It depends on your goals. Suddenly Pasta Salad Classic has 346.15 calories, while SPANISH STYLE RICE has 155 calories. Check the detailed table above for sugar and fat content.
Is Suddenly Pasta Salad Classic vegan?
No, Suddenly Pasta Salad Classic is not certified vegan.
What is the calorie difference between Suddenly Pasta Salad Classic and SPANISH STYLE RICE?
There is a difference of 191 calories per 100g between the two products.
