Suflitos vs Organic Cheddar Squares Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Suflitos
Organic Cheddar Squares Crackers
The Verdict: Which is Better?
When placing Suflitos and Organic Cheddar Squares Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Suflitos is the more energy-dense option here, packing 8 more calories per 100g than Organic Cheddar Squares Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Suflitos contains significantly more sugar (2.5g) compared to the milder Organic Cheddar Squares Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Cheddar Squares Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Suflitos or Organic Cheddar Squares Crackers?
It depends on your goals. Suflitos has 475 calories, while Organic Cheddar Squares Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Suflitos vegan?
No, Suflitos is not certified vegan.
What is the calorie difference between Suflitos and Organic Cheddar Squares Crackers?
There is a difference of 8 calories per 100g between the two products.
