Sugar vs Butter Pound Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar
Butter Pound Cake
The Verdict: Which is Better?
When placing Sugar and Butter Pound Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sugar is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sugar contains significantly more sugar (100g) compared to the milder Butter Pound Cake (45g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Pound Cake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sugar or Butter Pound Cake?
It depends on your goals. Sugar has 375 calories, while Butter Pound Cake has 459 calories. Check the detailed table above for sugar and fat content.
Is Sugar vegan?
No, Sugar is not certified vegan.
What is the calorie difference between Sugar and Butter Pound Cake?
There is a difference of 84 calories per 100g between the two products.
