Head-to-Head Analysis

Sugar vs Blueberry cereal bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar

Sugar

Not Vegan
VS
Package of Blueberry cereal bars

Blueberry cereal bars

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
351.4 kcal
0g
Sugars
32.4g
0g
Fat
8.1g
0g
Protein
2.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Sugar and Blueberry cereal bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar takes the lead with only 0g of sugar per 100g, whereas Blueberry cereal bars contains 32.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar or Blueberry cereal bars?

Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar vegan?

No, Sugar is not certified vegan.

What is the calorie difference between Sugar and Blueberry cereal bars?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.