Head-to-Head Analysis

Sugar Cones vs Sweet Gherkins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar Cones

Sugar Cones

Not Vegan
VS
Package of Sweet Gherkins

Sweet Gherkins

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
143 kcal
26.7g
Sugars
32.1g
0g
Fat
0g
6.7g
Protein
0g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Sugar Cones and Sweet Gherkins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Cones is the more energy-dense option here, packing 257 more calories per 100g than Sweet Gherkins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sugar Cones takes the lead with only 26.7g of sugar per 100g, whereas Sweet Gherkins contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sugar Cones offers a protein boost with 6.67g per 100g, outperforming Sweet Gherkins in this category.

Frequently Asked Questions

Which is healthier: Sugar Cones or Sweet Gherkins?

It depends on your goals. Sugar Cones has 400 calories, while Sweet Gherkins has 143 calories. Check the detailed table above for sugar and fat content.

Is Sugar Cones vegan?

No, Sugar Cones is not certified vegan.

What is the calorie difference between Sugar Cones and Sweet Gherkins?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.