Head-to-Head Analysis

Sugar Cones vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Cones

Sugar Cones

Not Vegan
VS
Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
3080 kcal
Energy
867 kcal
178g
Sugars
0g
0g
Fat
93.3g
59.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sugar Cones and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Cones is the more energy-dense option here, packing 2213 more calories per 100g than Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sugar Cones contains significantly more sugar (178g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Sugar Cones offers a protein boost with 59.2g per 100g, outperforming Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Sugar Cones or Extra Virgin Olive Oil?

It depends on your goals. Sugar Cones has 3080 calories, while Extra Virgin Olive Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Sugar Cones vegan?

No, Sugar Cones is not certified vegan.

What is the calorie difference between Sugar Cones and Extra Virgin Olive Oil?

There is a difference of 2213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.