Head-to-Head Analysis

Sugar Cones vs blueberry muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Cones

Sugar Cones

Not Vegan
VS
Top Pick
Package of blueberry muffin

blueberry muffin

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
416.7 kcal
28.6g
Sugars
27.8g
0g
Fat
13.9g
7.1g
Protein
5.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Sugar Cones and blueberry muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Cones is the more energy-dense option here, packing 12 more calories per 100g than blueberry muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sugar Cones or blueberry muffin?

It depends on your goals. Sugar Cones has 429 calories, while blueberry muffin has 416.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Sugar Cones vegan?

No, Sugar Cones is not certified vegan.

What is the calorie difference between Sugar Cones and blueberry muffin?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.