Head-to-Head Analysis

Sugar Cones vs Honey graham crackers Gluten-free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Cones

Sugar Cones

Not Vegan
VS
Top Pick
Package of Honey graham crackers Gluten-free

Honey graham crackers Gluten-free

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
28.6g
Sugars
25g
0g
Fat
22.2g
7.1g
Protein
2.8g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Sugar Cones and Honey graham crackers Gluten-free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Cones is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugar Cones contains significantly more sugar (28.6g) compared to the milder Honey graham crackers Gluten-free (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey graham crackers Gluten-free is undeniably the healthier pick.

Looking to build muscle? Sugar Cones offers a protein boost with 7.14g per 100g, outperforming Honey graham crackers Gluten-free in this category.

Frequently Asked Questions

Which is healthier: Sugar Cones or Honey graham crackers Gluten-free?

It depends on your goals. Sugar Cones has 429 calories, while Honey graham crackers Gluten-free has 500 calories. Check the detailed table above for sugar and fat content.

Is Sugar Cones vegan?

No, Sugar Cones is not certified vegan.

What is the calorie difference between Sugar Cones and Honey graham crackers Gluten-free?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.