Head-to-Head Analysis

Sugar Cookie vs Glico chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Cookie

Sugar Cookie

Not Vegan
VS
Top Pick
Package of Glico chocolate

Glico chocolate

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
500 kcal
36g
Sugars
30g
20g
Fat
20g
4g
Protein
10g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Sugar Cookie and Glico chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Cookie is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugar Cookie contains significantly more sugar (36g) compared to the milder Glico chocolate (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Glico chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugar Cookie or Glico chocolate?

It depends on your goals. Sugar Cookie has 480 calories, while Glico chocolate has 500 calories. Check the detailed table above for sugar and fat content.

Is Sugar Cookie vegan?

No, Sugar Cookie is not certified vegan.

What is the calorie difference between Sugar Cookie and Glico chocolate?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.