Head-to-Head Analysis

Sugar Cookie Chunk vs Snack Tuna Salad Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Cookie Chunk

Sugar Cookie Chunk

Not Vegan
VS
Top Pick
Package of Snack Tuna Salad Everything Bagel

Snack Tuna Salad Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
295 kcal
20.5g
Sugars
3.9g
8g
Fat
3.2g
34.1g
Protein
9g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Sugar Cookie Chunk and Snack Tuna Salad Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Cookie Chunk is the more energy-dense option here, packing 91 more calories per 100g than Snack Tuna Salad Everything Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sugar Cookie Chunk contains significantly more sugar (20.5g) compared to the milder Snack Tuna Salad Everything Bagel (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Tuna Salad Everything Bagel is undeniably the healthier pick.

Looking to build muscle? Sugar Cookie Chunk offers a protein boost with 34.1g per 100g, outperforming Snack Tuna Salad Everything Bagel in this category.

Frequently Asked Questions

Which is healthier: Sugar Cookie Chunk or Snack Tuna Salad Everything Bagel?

It depends on your goals. Sugar Cookie Chunk has 386 calories, while Snack Tuna Salad Everything Bagel has 295 calories. Check the detailed table above for sugar and fat content.

Is Sugar Cookie Chunk vegan?

No, Sugar Cookie Chunk is not certified vegan.

What is the calorie difference between Sugar Cookie Chunk and Snack Tuna Salad Everything Bagel?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.