Head-to-Head Analysis

Sugar Cookie White Chocolate Sea Salt Caramels vs Ice Breakers Mints Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Cookie White Chocolate Sea Salt Caramels

Sugar Cookie White Chocolate Sea Salt Caramels

Not Vegan
VS
Top Pick
Package of Ice Breakers Mints Spearmint

Ice Breakers Mints Spearmint

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
500 kcal
52.5g
Sugars
0g
20g
Fat
0g
5g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Sugar Cookie White Chocolate Sea Salt Caramels and Ice Breakers Mints Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Cookie White Chocolate Sea Salt Caramels is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugar Cookie White Chocolate Sea Salt Caramels contains significantly more sugar (52.5g) compared to the milder Ice Breakers Mints Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers Mints Spearmint is undeniably the healthier pick.

Looking to build muscle? Sugar Cookie White Chocolate Sea Salt Caramels offers a protein boost with 5g per 100g, outperforming Ice Breakers Mints Spearmint in this category.

Frequently Asked Questions

Which is healthier: Sugar Cookie White Chocolate Sea Salt Caramels or Ice Breakers Mints Spearmint?

It depends on your goals. Sugar Cookie White Chocolate Sea Salt Caramels has 475 calories, while Ice Breakers Mints Spearmint has 500 calories. Check the detailed table above for sugar and fat content.

Is Sugar Cookie White Chocolate Sea Salt Caramels vegan?

No, Sugar Cookie White Chocolate Sea Salt Caramels is not certified vegan.

What is the calorie difference between Sugar Cookie White Chocolate Sea Salt Caramels and Ice Breakers Mints Spearmint?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.