Head-to-Head Analysis

Sugar Cookie White Chocolate Sea Salt Caramels vs Original Thin Rye Crispbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Cookie White Chocolate Sea Salt Caramels

Sugar Cookie White Chocolate Sea Salt Caramels

Not Vegan
VS
Top Pick
Package of Original Thin Rye Crispbread

Original Thin Rye Crispbread

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
355 kcal
52.5g
Sugars
0g
20g
Fat
3.2g
5g
Protein
9.7g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Sugar Cookie White Chocolate Sea Salt Caramels and Original Thin Rye Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Cookie White Chocolate Sea Salt Caramels is the more energy-dense option here, packing 120 more calories per 100g than Original Thin Rye Crispbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sugar Cookie White Chocolate Sea Salt Caramels contains significantly more sugar (52.5g) compared to the milder Original Thin Rye Crispbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Thin Rye Crispbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugar Cookie White Chocolate Sea Salt Caramels or Original Thin Rye Crispbread?

It depends on your goals. Sugar Cookie White Chocolate Sea Salt Caramels has 475 calories, while Original Thin Rye Crispbread has 355 calories. Check the detailed table above for sugar and fat content.

Is Sugar Cookie White Chocolate Sea Salt Caramels vegan?

No, Sugar Cookie White Chocolate Sea Salt Caramels is not certified vegan.

What is the calorie difference between Sugar Cookie White Chocolate Sea Salt Caramels and Original Thin Rye Crispbread?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.