Head-to-Head Analysis

Sugar cookies vs SEA SALTED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar cookies

Sugar cookies

Not Vegan
VS
Top Pick
Package of SEA SALTED

SEA SALTED

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
571.4 kcal
7g
Sugars
3.6g
4.5g
Fat
35.7g
2g
Protein
7.1g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Sugar cookies and SEA SALTED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar cookies is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugar cookies contains significantly more sugar (7g) compared to the milder SEA SALTED (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SEA SALTED is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugar cookies or SEA SALTED?

It depends on your goals. Sugar cookies has 140 calories, while SEA SALTED has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Sugar cookies vegan?

No, Sugar cookies is not certified vegan.

What is the calorie difference between Sugar cookies and SEA SALTED?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.