Head-to-Head Analysis

Sugar Cookies vs Planters Cashews Rosemary And Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Cookies

Sugar Cookies

Not Vegan
VS
Top Pick
Package of Planters Cashews Rosemary And Sea Salt

Planters Cashews Rosemary And Sea Salt

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
607 kcal
34.6g
Sugars
10.7g
17.3g
Fat
46.4g
3.9g
Protein
14.3g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Sugar Cookies and Planters Cashews Rosemary And Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Cookies is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugar Cookies contains significantly more sugar (34.6g) compared to the milder Planters Cashews Rosemary And Sea Salt (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Cashews Rosemary And Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugar Cookies or Planters Cashews Rosemary And Sea Salt?

It depends on your goals. Sugar Cookies has 423 calories, while Planters Cashews Rosemary And Sea Salt has 607 calories. Check the detailed table above for sugar and fat content.

Is Sugar Cookies vegan?

No, Sugar Cookies is not certified vegan.

What is the calorie difference between Sugar Cookies and Planters Cashews Rosemary And Sea Salt?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.