Sugar Cookies vs Ube Tea Cookies Purple Yam Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar Cookies
Ube Tea Cookies Purple Yam Shortbread Cookies
The Verdict: Which is Better?
When placing Sugar Cookies and Ube Tea Cookies Purple Yam Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sugar Cookies is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sugar Cookies takes the lead with only 33.3g of sugar per 100g, whereas Ube Tea Cookies Purple Yam Shortbread Cookies contains 36.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sugar Cookies or Ube Tea Cookies Purple Yam Shortbread Cookies?
Sugar Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sugar Cookies vegan?
No, Sugar Cookies is not certified vegan.
What is the calorie difference between Sugar Cookies and Ube Tea Cookies Purple Yam Shortbread Cookies?
There is a difference of 2 calories per 100g between the two products.
