Head-to-Head Analysis

Sugar Free Assorted Fruit Discs vs Original Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar Free Assorted Fruit Discs

Sugar Free Assorted Fruit Discs

Not Vegan
VS
Package of Original Oat Bar

Original Oat Bar

Not Vegan
Nutritional Facts (per 100g)
222.2 kcal
Energy
395 kcal
0g
Sugars
23.3g
0g
Fat
14g
0g
Protein
7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Sugar Free Assorted Fruit Discs and Original Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Free Assorted Fruit Discs is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar Free Assorted Fruit Discs takes the lead with only 0g of sugar per 100g, whereas Original Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar Free Assorted Fruit Discs or Original Oat Bar?

Sugar Free Assorted Fruit Discs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar Free Assorted Fruit Discs vegan?

No, Sugar Free Assorted Fruit Discs is not certified vegan.

What is the calorie difference between Sugar Free Assorted Fruit Discs and Original Oat Bar?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.