Sugar free coconut vs Eden, organic, dry roasted pumpkin seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar free coconut
Eden, organic, dry roasted pumpkin seeds
The Verdict: Which is Better?
When placing Sugar free coconut and Eden, organic, dry roasted pumpkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sugar free coconut is the clear winner. With 606 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sugar free coconut or Eden, organic, dry roasted pumpkin seeds?
It depends on your goals. Sugar free coconut has 0 calories, while Eden, organic, dry roasted pumpkin seeds has 606 calories. Check the detailed table above for sugar and fat content.
Is Sugar free coconut vegan?
No, Sugar free coconut is not certified vegan.
What is the calorie difference between Sugar free coconut and Eden, organic, dry roasted pumpkin seeds?
There is a difference of 606 calories per 100g between the two products.
