Head-to-Head Analysis

Sugar Free Coconut Syrup vs Oyster & Soup Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Free Coconut Syrup

Sugar Free Coconut Syrup

Not Vegan
VS
Top Pick
Package of Oyster & Soup Crackers

Oyster & Soup Crackers

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
467 kcal
75.7g
Sugars
0g
0.3g
Fat
10g
0.7g
Protein
6.7g
0.2g
Salt
2.8g

The Verdict: Which is Better?

When placing Sugar Free Coconut Syrup and Oyster & Soup Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Free Coconut Syrup is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugar Free Coconut Syrup contains significantly more sugar (75.7g) compared to the milder Oyster & Soup Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oyster & Soup Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugar Free Coconut Syrup or Oyster & Soup Crackers?

It depends on your goals. Sugar Free Coconut Syrup has 314 calories, while Oyster & Soup Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Sugar Free Coconut Syrup vegan?

No, Sugar Free Coconut Syrup is not certified vegan.

What is the calorie difference between Sugar Free Coconut Syrup and Oyster & Soup Crackers?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.