Head-to-Head Analysis

Sugar Free Cookies vs Espresso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Free Cookies

Sugar Free Cookies

Not Vegan
VS
Top Pick
Package of Espresso

Espresso

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
0 kcal
0g
Sugars
0g
22.9g
Fat
0g
5.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Sugar Free Cookies and Espresso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Free Cookies is the more energy-dense option here, packing 429 more calories per 100g than Espresso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sugar Free Cookies offers a protein boost with 5.71g per 100g, outperforming Espresso in this category.

Frequently Asked Questions

Which is healthier: Sugar Free Cookies or Espresso?

It depends on your goals. Sugar Free Cookies has 428.57 calories, while Espresso has 0 calories. Check the detailed table above for sugar and fat content.

Is Sugar Free Cookies vegan?

No, Sugar Free Cookies is not certified vegan.

What is the calorie difference between Sugar Free Cookies and Espresso?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.