Head-to-Head Analysis

Sugar free gum vs Potato Ridges Tangy Barbeque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar free gum

Sugar free gum

Not Vegan
VS
Package of Potato Ridges Tangy Barbeque

Potato Ridges Tangy Barbeque

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
435 kcal
0g
Sugars
8.7g
0g
Fat
17.4g
0g
Protein
4.4g
0g
Salt
2g

The Verdict: Which is Better?

When placing Sugar free gum and Potato Ridges Tangy Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar free gum is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar free gum takes the lead with only 0g of sugar per 100g, whereas Potato Ridges Tangy Barbeque contains 8.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar free gum or Potato Ridges Tangy Barbeque?

Sugar free gum appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar free gum vegan?

No, Sugar free gum is not certified vegan.

What is the calorie difference between Sugar free gum and Potato Ridges Tangy Barbeque?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.