SUGAR FREE KETCHUP vs Light Mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SUGAR FREE KETCHUP
Light Mayo
The Verdict: Which is Better?
When placing SUGAR FREE KETCHUP and Light Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SUGAR FREE KETCHUP is the more energy-dense option here, packing 31 more calories per 100g than Light Mayo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: SUGAR FREE KETCHUP or Light Mayo?
It depends on your goals. SUGAR FREE KETCHUP has 31.25 calories, while Light Mayo has 0 calories. Check the detailed table above for sugar and fat content.
Is SUGAR FREE KETCHUP vegan?
No, SUGAR FREE KETCHUP is not certified vegan.
What is the calorie difference between SUGAR FREE KETCHUP and Light Mayo?
There is a difference of 31 calories per 100g between the two products.
