Head-to-Head Analysis

SUGAR FREE KETCHUP vs Tomato Basil Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SUGAR FREE KETCHUP

SUGAR FREE KETCHUP

Not Vegan
VS
Package of Tomato Basil Garlic

Tomato Basil Garlic

Not Vegan
Nutritional Facts (per 100g)
31.3 kcal
Energy
58.3 kcal
0g
Sugars
6.7g
0g
Fat
1.7g
0g
Protein
1.7g
3g
Salt
0.9g

The Verdict: Which is Better?

When placing SUGAR FREE KETCHUP and Tomato Basil Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SUGAR FREE KETCHUP is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SUGAR FREE KETCHUP takes the lead with only 0g of sugar per 100g, whereas Tomato Basil Garlic contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SUGAR FREE KETCHUP or Tomato Basil Garlic?

SUGAR FREE KETCHUP appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SUGAR FREE KETCHUP vegan?

No, SUGAR FREE KETCHUP is not certified vegan.

What is the calorie difference between SUGAR FREE KETCHUP and Tomato Basil Garlic?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.