Sugar Free Maria Cookies vs Mediterranean Style Sardines
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar Free Maria Cookies
Mediterranean Style Sardines
The Verdict: Which is Better?
When placing Sugar Free Maria Cookies and Mediterranean Style Sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sugar Free Maria Cookies is the more energy-dense option here, packing 151 more calories per 100g than Mediterranean Style Sardines. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sugar Free Maria Cookies or Mediterranean Style Sardines?
It depends on your goals. Sugar Free Maria Cookies has 433 calories, while Mediterranean Style Sardines has 282 calories. Check the detailed table above for sugar and fat content.
Is Sugar Free Maria Cookies vegan?
No, Sugar Free Maria Cookies is not certified vegan.
What is the calorie difference between Sugar Free Maria Cookies and Mediterranean Style Sardines?
There is a difference of 151 calories per 100g between the two products.
