Head-to-Head Analysis

Sugar Free Maria Cookies vs Smoked Gouda Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Free Maria Cookies

Sugar Free Maria Cookies

Not Vegan
VS
Top Pick
Package of Smoked Gouda Cheese

Smoked Gouda Cheese

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
357 kcal
0g
Sugars
0g
11.7g
Fat
28.6g
6.7g
Protein
21.4g
1g
Salt
3g

The Verdict: Which is Better?

When placing Sugar Free Maria Cookies and Smoked Gouda Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Free Maria Cookies is the more energy-dense option here, packing 76 more calories per 100g than Smoked Gouda Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sugar Free Maria Cookies or Smoked Gouda Cheese?

It depends on your goals. Sugar Free Maria Cookies has 433 calories, while Smoked Gouda Cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Sugar Free Maria Cookies vegan?

No, Sugar Free Maria Cookies is not certified vegan.

What is the calorie difference between Sugar Free Maria Cookies and Smoked Gouda Cheese?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.