Sugar Free Maria Cookies vs Smoked Gouda Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sugar Free Maria Cookies

Smoked Gouda Cheese
The Verdict: Which is Better?
When placing Sugar Free Maria Cookies and Smoked Gouda Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sugar Free Maria Cookies is the more energy-dense option here, packing 76 more calories per 100g than Smoked Gouda Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sugar Free Maria Cookies or Smoked Gouda Cheese?
It depends on your goals. Sugar Free Maria Cookies has 433 calories, while Smoked Gouda Cheese has 357 calories. Check the detailed table above for sugar and fat content.
Is Sugar Free Maria Cookies vegan?
No, Sugar Free Maria Cookies is not certified vegan.
What is the calorie difference between Sugar Free Maria Cookies and Smoked Gouda Cheese?
There is a difference of 76 calories per 100g between the two products.




