Head-to-Head Analysis

Sugar free orange marmalade vs Southwest Chopped Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar free orange marmalade

Sugar free orange marmalade

Not Vegan
VS
Package of Southwest Chopped Salad Kit

Southwest Chopped Salad Kit

Not Vegan
Nutritional Facts (per 100g)
69 kcal
Energy
160 kcal
2.8g
Sugars
3g
0g
Fat
12g
0.2g
Protein
3g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Sugar free orange marmalade and Southwest Chopped Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar free orange marmalade is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sugar free orange marmalade or Southwest Chopped Salad Kit?

Sugar free orange marmalade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar free orange marmalade vegan?

No, Sugar free orange marmalade is not certified vegan.

What is the calorie difference between Sugar free orange marmalade and Southwest Chopped Salad Kit?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.