Sugar free orange marmalade vs Tomato Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar free orange marmalade
Tomato Paste
The Verdict: Which is Better?
When placing Sugar free orange marmalade and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sugar free orange marmalade is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sugar free orange marmalade takes the lead with only 2.8g of sugar per 100g, whereas Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sugar free orange marmalade or Tomato Paste?
Sugar free orange marmalade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sugar free orange marmalade vegan?
No, Sugar free orange marmalade is not certified vegan.
What is the calorie difference between Sugar free orange marmalade and Tomato Paste?
There is a difference of 22 calories per 100g between the two products.
