Head-to-Head Analysis

Sugar free pecan shortbread cookies vs Fudge Dipped Coconut Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar free pecan shortbread cookies

Sugar free pecan shortbread cookies

Not Vegan
VS
Package of Fudge Dipped Coconut Chewy Granola Bar

Fudge Dipped Coconut Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0.2 kcal
0g
Sugars
9g
30g
Fat
8g
5g
Protein
1g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Sugar free pecan shortbread cookies and Fudge Dipped Coconut Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar free pecan shortbread cookies is the more energy-dense option here, packing 500 more calories per 100g than Fudge Dipped Coconut Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sugar free pecan shortbread cookies takes the lead with only 0g of sugar per 100g, whereas Fudge Dipped Coconut Chewy Granola Bar contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sugar free pecan shortbread cookies offers a protein boost with 5g per 100g, outperforming Fudge Dipped Coconut Chewy Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Sugar free pecan shortbread cookies or Fudge Dipped Coconut Chewy Granola Bar?

It depends on your goals. Sugar free pecan shortbread cookies has 500 calories, while Fudge Dipped Coconut Chewy Granola Bar has 0.15 calories. Check the detailed table above for sugar and fat content.

Is Sugar free pecan shortbread cookies vegan?

No, Sugar free pecan shortbread cookies is not certified vegan.

What is the calorie difference between Sugar free pecan shortbread cookies and Fudge Dipped Coconut Chewy Granola Bar?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.