Head-to-Head Analysis

Sugar free pumpkin spice creamer vs Peanut butter spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar free pumpkin spice creamer

Sugar free pumpkin spice creamer

Not Vegan
VS
Package of Peanut butter spread

Peanut butter spread

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
636.4 kcal
0g
Sugars
9.1g
6.7g
Fat
51.5g
0g
Protein
24.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Sugar free pumpkin spice creamer and Peanut butter spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar free pumpkin spice creamer is the clear winner. With 570 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar free pumpkin spice creamer takes the lead with only 0g of sugar per 100g, whereas Peanut butter spread contains 9.0909090909091g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar free pumpkin spice creamer or Peanut butter spread?

Sugar free pumpkin spice creamer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar free pumpkin spice creamer vegan?

No, Sugar free pumpkin spice creamer is not certified vegan.

What is the calorie difference between Sugar free pumpkin spice creamer and Peanut butter spread?

There is a difference of 570 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.