Head-to-Head Analysis

Sugar free pumpkin spice creamer vs Red Beans & Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar free pumpkin spice creamer

Sugar free pumpkin spice creamer

Not Vegan
VS
Package of Red Beans & Rice

Red Beans & Rice

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
340 kcal
0g
Sugars
0g
6.7g
Fat
1g
0g
Protein
12g
0g
Salt
3.1g

The Verdict: Which is Better?

When placing Sugar free pumpkin spice creamer and Red Beans & Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar free pumpkin spice creamer is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sugar free pumpkin spice creamer or Red Beans & Rice?

It depends on your goals. Sugar free pumpkin spice creamer has 66.666666666667 calories, while Red Beans & Rice has 340 calories. Check the detailed table above for sugar and fat content.

Is Sugar free pumpkin spice creamer vegan?

No, Sugar free pumpkin spice creamer is not certified vegan.

What is the calorie difference between Sugar free pumpkin spice creamer and Red Beans & Rice?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.