Head-to-Head Analysis

Sugar free salted caramel vs Gluten Free cracked pepper wholegrain crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar free salted caramel

Sugar free salted caramel

Not Vegan
VS
Package of Gluten Free cracked pepper  wholegrain  crackers

Gluten Free cracked pepper wholegrain crackers

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
455 kcal
0g
Sugars
1.7g
0g
Fat
18.3g
0g
Protein
10.5g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Sugar free salted caramel and Gluten Free cracked pepper wholegrain crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar free salted caramel is the clear winner. With 448 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar free salted caramel takes the lead with only 0g of sugar per 100g, whereas Gluten Free cracked pepper wholegrain crackers contains 1.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar free salted caramel or Gluten Free cracked pepper wholegrain crackers?

Sugar free salted caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar free salted caramel vegan?

No, Sugar free salted caramel is not certified vegan.

What is the calorie difference between Sugar free salted caramel and Gluten Free cracked pepper wholegrain crackers?

There is a difference of 448 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.