Sugar Free Shortbread Swirl Cookies vs Lightly Salted Deluxe Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar Free Shortbread Swirl Cookies
Lightly Salted Deluxe Mixed Nuts
The Verdict: Which is Better?
When placing Sugar Free Shortbread Swirl Cookies and Lightly Salted Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sugar Free Shortbread Swirl Cookies is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sugar Free Shortbread Swirl Cookies takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Deluxe Mixed Nuts contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sugar Free Shortbread Swirl Cookies or Lightly Salted Deluxe Mixed Nuts?
Sugar Free Shortbread Swirl Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sugar Free Shortbread Swirl Cookies vegan?
No, Sugar Free Shortbread Swirl Cookies is not certified vegan.
What is the calorie difference between Sugar Free Shortbread Swirl Cookies and Lightly Salted Deluxe Mixed Nuts?
There is a difference of 169 calories per 100g between the two products.
