Head-to-Head Analysis

Sugar Free Strawberry Preserves vs Waffle Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar Free Strawberry Preserves

Sugar Free Strawberry Preserves

Not Vegan
VS
Package of Waffle Cookie

Waffle Cookie

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
464 kcal
0g
Sugars
0g
0g
Fat
21.4g
0g
Protein
10.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Sugar Free Strawberry Preserves and Waffle Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Free Strawberry Preserves is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sugar Free Strawberry Preserves or Waffle Cookie?

It depends on your goals. Sugar Free Strawberry Preserves has 58.8 calories, while Waffle Cookie has 464 calories. Check the detailed table above for sugar and fat content.

Is Sugar Free Strawberry Preserves vegan?

No, Sugar Free Strawberry Preserves is not certified vegan.

What is the calorie difference between Sugar Free Strawberry Preserves and Waffle Cookie?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.