Head-to-Head Analysis

Sugar Free Super foods Greens Gummies vs White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Free Super foods Greens Gummies

Sugar Free Super foods Greens Gummies

Not Vegan
VS
Top Pick
Package of White Cheddar

White Cheddar

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
70 kcal
2.5g
Sugars
1g
0g
Fat
4g
0g
Protein
1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sugar Free Super foods Greens Gummies and White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Free Super foods Greens Gummies is the more energy-dense option here, packing 30 more calories per 100g than White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sugar Free Super foods Greens Gummies contains significantly more sugar (2.5g) compared to the milder White Cheddar (1g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugar Free Super foods Greens Gummies or White Cheddar?

It depends on your goals. Sugar Free Super foods Greens Gummies has 100 calories, while White Cheddar has 70 calories. Check the detailed table above for sugar and fat content.

Is Sugar Free Super foods Greens Gummies vegan?

No, Sugar Free Super foods Greens Gummies is not certified vegan.

What is the calorie difference between Sugar Free Super foods Greens Gummies and White Cheddar?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.