Sugar Free Syrup vs honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar Free Syrup
honey
The Verdict: Which is Better?
When placing Sugar Free Syrup and honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sugar Free Syrup is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sugar Free Syrup takes the lead with only 0g of sugar per 100g, whereas honey contains 81g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sugar Free Syrup or honey?
Sugar Free Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sugar Free Syrup vegan?
No, Sugar Free Syrup is not certified vegan.
What is the calorie difference between Sugar Free Syrup and honey?
There is a difference of 236 calories per 100g between the two products.
