Sugar Free Syrup vs Raw Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar Free Syrup
Raw Honey
The Verdict: Which is Better?
When placing Sugar Free Syrup and Raw Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sugar Free Syrup is the more energy-dense option here, packing 5 more calories per 100g than Raw Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sugar Free Syrup takes the lead with only 0g of sugar per 100g, whereas Raw Honey contains 80.952380952381g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sugar Free Syrup or Raw Honey?
It depends on your goals. Sugar Free Syrup has 33.3 calories, while Raw Honey has 28.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Sugar Free Syrup vegan?
No, Sugar Free Syrup is not certified vegan.
What is the calorie difference between Sugar Free Syrup and Raw Honey?
There is a difference of 5 calories per 100g between the two products.
