Head-to-Head Analysis

Sugar Free Syrup vs Pure Maple Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar Free Syrup

Sugar Free Syrup

Not Vegan
VS
Package of Pure Maple Syrup

Pure Maple Syrup

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
367 kcal
0g
Sugars
86.7g
0g
Fat
0g
0g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Sugar Free Syrup and Pure Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Free Syrup is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar Free Syrup takes the lead with only 0g of sugar per 100g, whereas Pure Maple Syrup contains 86.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar Free Syrup or Pure Maple Syrup?

Sugar Free Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar Free Syrup vegan?

No, Sugar Free Syrup is not certified vegan.

What is the calorie difference between Sugar Free Syrup and Pure Maple Syrup?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.