Sugar Plum Preserve vs Great value, buttery crackers with whole wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar Plum Preserve
Great value, buttery crackers with whole wheat
The Verdict: Which is Better?
When placing Sugar Plum Preserve and Great value, buttery crackers with whole wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sugar Plum Preserve is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sugar Plum Preserve contains significantly more sugar (59.7g) compared to the milder Great value, buttery crackers with whole wheat (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, buttery crackers with whole wheat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sugar Plum Preserve or Great value, buttery crackers with whole wheat?
It depends on your goals. Sugar Plum Preserve has 259 calories, while Great value, buttery crackers with whole wheat has 438 calories. Check the detailed table above for sugar and fat content.
Is Sugar Plum Preserve vegan?
No, Sugar Plum Preserve is not certified vegan.
What is the calorie difference between Sugar Plum Preserve and Great value, buttery crackers with whole wheat?
There is a difference of 179 calories per 100g between the two products.
