Head-to-Head Analysis

Sugar Skull cookie vs Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Skull cookie

Sugar Skull cookie

Not Vegan
VS
Top Pick
Package of Bar

Bar

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
475 kcal
34.6g
Sugars
17.5g
17.3g
Fat
25g
3.9g
Protein
10g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Sugar Skull cookie and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Skull cookie is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugar Skull cookie contains significantly more sugar (34.6g) compared to the milder Bar (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugar Skull cookie or Bar?

It depends on your goals. Sugar Skull cookie has 423 calories, while Bar has 475 calories. Check the detailed table above for sugar and fat content.

Is Sugar Skull cookie vegan?

No, Sugar Skull cookie is not certified vegan.

What is the calorie difference between Sugar Skull cookie and Bar?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.