Head-to-Head Analysis

Sugar Skull Cookies vs Salted Caramel Dark Chocoalte Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Skull Cookies

Sugar Skull Cookies

Not Vegan
VS
Top Pick
Package of Salted Caramel Dark Chocoalte Nut

Salted Caramel Dark Chocoalte Nut

Not Vegan
Nutritional Facts (per 100g)
478 kcal
Energy
475 kcal
30.4g
Sugars
12.5g
15.2g
Fat
37.5g
4.4g
Protein
15g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Sugar Skull Cookies and Salted Caramel Dark Chocoalte Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Skull Cookies is the more energy-dense option here, packing 3 more calories per 100g than Salted Caramel Dark Chocoalte Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sugar Skull Cookies contains significantly more sugar (30.4g) compared to the milder Salted Caramel Dark Chocoalte Nut (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Caramel Dark Chocoalte Nut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugar Skull Cookies or Salted Caramel Dark Chocoalte Nut?

It depends on your goals. Sugar Skull Cookies has 478 calories, while Salted Caramel Dark Chocoalte Nut has 475 calories. Check the detailed table above for sugar and fat content.

Is Sugar Skull Cookies vegan?

No, Sugar Skull Cookies is not certified vegan.

What is the calorie difference between Sugar Skull Cookies and Salted Caramel Dark Chocoalte Nut?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.